www.celextel.com Modern life style with its inherent and attendant compulsions due to various reasons imposes a lot of stress which leads to the development of essential hypertension commonly known as high blood pressure. In older times when people had a more sedate life style, this problem was relatively non-existent. Investigations point to an array of psychosocial and environmental factors, characteristic to the modern lifestyle, as one of the major reasons for the development of essential Hypertension. Adding to the problem is the fact that Hypertension remains asymptomatic in many cases and evades early detection and treatment. Potential candidates for Hypertension may lead a normal life, their social and occupational function still unaffected, until they suddenly complain of acute pain in the chest or collapse or the revelation may accidentally come across when their doctors inform them that they suffer from high blood pressure and prescribe a long list of medicines with lifestyle modification to be continued for the rest of their life. If left untreated it can damage the brain, heart and kidneys. It has been accepted world wide that listening to Vedic chants for a longer period of time leads to a state where the ordinary thinking process settles down and a distinctive psycho physiological state of restful alertness is gained. This state is characterized by decreased respiration, skin conductance level and decreased plasma lactate. The directed meditation reduces …
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